<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Catherine Glastal]]></title><description><![CDATA[I incorporate reiki and family constellations to get to the root of your health issues so you can feel better for now AND heal for the long term.]]></description><link>https://www.catherineglastal.com/blog-1</link><generator>RSS for Node</generator><lastBuildDate>Wed, 07 Oct 2026 23:01:27 GMT</lastBuildDate><atom:link href="https://www.catherineglastal.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[How to Use Reiki to Heal? ]]></title><description><![CDATA[A recent blog that I wrote was published and I would love to share the link here. Read more:  https://www.sassyholistics.com/how-to-use-reiki-to-heal/]]></description><link>https://www.catherineglastal.com/post/how-to-use-reiki-to-heal</link><guid isPermaLink="false">6abd58d4dea0b5f5d31c0e27</guid><pubDate>Wed, 30 Sep 2026 18:45:44 GMT</pubDate><dc:creator>createandblossom</dc:creator></item><item><title><![CDATA[Watch This Interview on Helping Stressed Out Moms ]]></title><description><![CDATA[Helping Stressed-Out Moms with Reiki Motherhood can be beautiful, but it can also leave women feeling emotionally and energetically depleted. This video explores how Reiki can offer moms a gentle space to slow down, release stress, reconnect with themselves, and restore a sense of inner calm. Its importance lies in recognizing that a supported mother is better able to support herself, her family, and her children. Reiki and other holistic practices can provide mothers with intentional moments...]]></description><link>https://www.catherineglastal.com/post/watch-this-interview-on-helping-stressed-out-moms</link><guid isPermaLink="false">6ab5874d6e686d82873e0e95</guid><pubDate>Thu, 24 Sep 2026 20:26:07 GMT</pubDate><enclosure url="http://youtu.be/EvlJzjl5toE?si=njN9zufAyPgKJG_9" length="0" type="video"/><dc:creator>createandblossom</dc:creator></item></channel></rss>